Be patient and kind to yourself

Olivia's story

My best bit of advice is it's a journey not a race. It took us longer but we reached the same goal.

It isn’t always easy, but it is so fulfilling.

It was amazing to see my baby growing and know my body was giving her everything she needed.

My daughter is 15 months now and the bond we have is indescribable. Breastfeeding continues to calm her down when she is upset or sick.

Breastfeeding is a new experience for you. You don’t expect to get it right straight away, like any new skill it takes time and practice. Be patient and kind to yourself. Breastfeeding groups are there to provide support and lean on friends and family.

Keep going because you will come out of the tough times and be so thankful you stuck with it.